Category Archives: Kicking Procrastion in the Ass

My Creative Struggle (And What I Want To Do About It)

My Eternal Creative Struggle of Heart vs Mind. Image credit goes to

My Eternal Creative Struggle of Heart vs Mind.
Image credit goes to


I’m trying to figure out why I don’t write more… why don’t I share my thoughts and ideas more often than I do? Why do I so often have this feeling of perpetual stuckness?

What’s strange is that I don’t even think I have writers block per se… I have a lot of ideas; it’s just that most of the time whenever I finally sit down to consider an action plan, or sit down to write out particular thoughts and ideas to share online or turn into a story or a product or whatever, the ideas seem to crumble up before my very eyes and suddenly seem entirely worthless and unnecessary and no longer worth pursuing or sharing or bringing forth into this reality.

…This causes me to feel that I should immediately discard the idea, and instead think up of different projects to pursue, or different topics to write about. But sadly the same thing happens all over again, creating this never-ending cycle of nothingness and stuckness.

I know my actions haven’t remotely been echoed by my desires or ambition…. (At least as of late, although they have to some degree in the past.)  I can’t help but feel self-conscious and embarrassed about this fact. I wouldn’t be surprised if any onlookers might easily deem me to be completely devoid of any personal ambition, goals or desires; and yet, there’s so much I want and desire in my heart and for my life — obviously there’s a huge misalignment here.

Whether subconsciously or not (I’m not entirely sure which it is — likely a bit of column A and B), I’m pretty sure that I’m consistently sabotaging myself because I have this feeling that, because it’s been a while since (what I deem to be) my last successful creative project, I deeply need/want my next creative project to be a grand achievement and a huge success. I suppose I feel as though I’ve got to prove myself — to both myself and the rest of the world.

This is a terrible amount of pressure to put on oneself, take it from me. It can be debilitating and paralyzing. 

Additionally, I think perhaps the more time passes since my last creative project, the more difficult it seems for me to get going in a creative capacity once again. I suppose this makes sense if you think of this as a physics problem. An object at rest stays at rest, while an object in motion stays in motion — until an outside force acts upon it. I’m lacking momentum, and losing more and more momentum as time progresses.

As the sum of our parts, we humans may indeed be more than mere objects; but our bodies definitely fall under the realm of objectification, and therefore these same rules can apply to our goals as well, due to the fact that nearly all goals would require physical action on our part in order to achieve them.

So how do you get an object at rest to get its ass in gear and get into action? And, preferably, to stay in action? 

Action requires action. Force requires force. Internal must become external in order for potential to transition into the realm of the real and kinetic.

I find it pretty easy to stick with short term 21 day or 30 day challenges… I’ve done a lot of them in the past, all with relative success. For the most part, however, these short-term challenges have existed outside the creative realm. My past outcomes have taught me that completing such short-term challenges is relatively easy for me, but my main problem seems to exist at the end of a such a challenge: Once a challenge is over, I tend to give myself permission to relax… and as a result, it seems I almost always entirely lose the momentum I gained during the challenge or trial, leaving me off not much better off than where I was before — save, perhaps, for gaining the knowledge that I am indeed capable of exercising willpower and self-discipline for pre-determined bursts of time like 30 day challenges.


This being the case, and having some amount of insight into my own temperament and psychology, perhaps it will be a good idea for me to approach my future creative projects as mere 30-day challenges (or maybe even as long as a 60-day challenge, which I’ve also successfully done in the past).  This way, if my creative endeavor doesn’t turn out to be the grand success and achievement that I hope or want it to be, I figure that my ego will at least have an out in knowing that it/I was limited by the pre-determined time span that was allotted to complete the project.

Another of the key factors that I’ll have to be sure to implement in this approach to creative challenges will be to include the prerequisite of publicly sharing the finished project to some degree or another. This could mean submitting it to others for assessment and feedback, or perhaps even full-on publishing (if it’s the sort of thing that can be published). Either way, I will have to ensure that others WILL see it. I have to ensure that I’ll somehow be accountable to others in terms of completing my creative project such that I’ll be at least somewhat satisfied with my creative achievement at the end of the predetermined time period.

I have other possible ideas to turn this approach into a coaching program for other creative wannabes. If I have success with this, I’ll definitely want to consider that possibility.

At the present moment, I’m currently committed to a strange 30 day experience in Anaheim, California at the Disney properties with my beloved and partner in crime, Steve Pavlina. (You can read about our experiences here at his blog.)

This Disney experience has been occupying my time for the past 2.5 weeks, and is going to occupy my time for nearly another two weeks. In the meantime, however, I’m contemplating projects to consider for short-term creation to take on afterwards. My goal is to put out something in the world that has the potential of creating a stream of passive income for myself (even if it’s just a trickle to start) while simultaneously having some sort of positive ripple in the world, … such as the possibility of publishing and selling e-books online, whether via Amazon or this website, or both. One idea I have for such e-books would be to create some vegan recipe e-books, as my 15-year anniversary of becoming vegan is just under three weeks away! I have a few other e-book ideas too.

I’m excited about trying out this approach, because I think it’s something that might actually work for me and produce some long-desired (and hopefully long-term!) results. I’m also looking forward to sharing my progress and journey with this approach here on my blog.

In the meantime… are there any topics you’d like to see me write about to include in a possible future e-book? Or some other medium you’d like to see me explore and produce? If so I’d love to hear about it! Please let me know in the comments.

Since I’m at Disneyland… it somehow seems appropriate to finish this blog post with a creative wish for the future:

“To Infinity, and Beyond!”  ~ Buzz Lightyear




Learning Languages & Hacking My Own Rebellious Ego

Photo: Taken during a hike through the rainforest at La Paz Waterfalls in Costa Rica. …I suppose hacking one’s own rebellious ego is akin to building a bridge over the stubborn currents of one’s own stream of consciousness. 😉

I often have a desire to write something to share with the world, yet at the same time I often doubt if much of what I have to say is worthy of sharing — if others will find any value in it or not. Either way, the desire to share is still there, so today I am going to share a journal-style entry here on my blog. I suppose whether or not this falls into the category of “creative inspiration” is relatively subjective. I hope you’ll find something positive to take away with you.

I had been feeling on the ill side in the recent past couple weeks, although thankfully this past week has been a-okay for me. It seems I caught a cold/flu, as I’d been plagued with mild fevers, tons of congestion, and a bit of a cough. I thought I was rid of it after the better part of a week, but after a few days of feeling mostly better, it came back for another week or so.  (Boo!) And then, shortly after that cold finally went away, I was hit hard with a bad case of (what I suspect was) food-poisoning related diarrhea, which lasted for six days!!! (And I swear it was the worst I had ever experienced in my entire life thus far!!!)  …Sigh. Oh well! C’est la vie, I suppose.

As far as colds/flus go, I’d say whatever I had was relatively mild, and for that I’m very thankful. (Although I believe the diarrhea was the worst I’ve ever had in my life. Oy!) Apparently ’tis the season for these kind of colds here in Costa Rica — the transitionary period from the dry season to the wet, rainy season.

Last month, my sweetie came to visit me while I was in Costa Rica! He visited with me in San José for a total of nine nights (eight full days). We had a really fun time! 🙂 Unfortunately I picked up the aforementioned cold-bug the very next day after his arrival — possibly even the same evening as his arrival, as that’s when the initial symptoms had started to kick in.

Additionally, during the last few days of Steve’s visit, a nearby volcano erupted near San José (and is continuing to do so), spewing tons of ash into the air. Steve seemed to have quite the allergic reaction to ash in the air. He told me he felt so much better getting back to Vegas and being able to breath the cleaner air. I’d imagine that the poorer air quality here is playing a factor in my lengthy recovery, too.

During Steve’s stay, he and I visited a few of the museums in San José, such as the Pre-Columbian Gold Museum, the Jade Museum, and The National Museum of Costa Rica. We also went on a couple day tours outside of the city! The first tour was a rainforest tour. We went on a walk through a trail in the rainforest with a company called Rainforest Adventures, and also went on a tram-ride above the rainforest. It was very beautiful.

The following day, we went on a more intensive day trip. This second trip consisted of a visit to a coffee plantation where we learned about coffee plants and the processes of coffee harvesting, preparation and roasting, a visit to a volcano (not the one that had erupted the night before), plus a visit to another area of rainforest with wild-life sanctuary preserves and a handful of waterfalls. So much natural beauty! It’s amazing to realize that such a small country of Costa Rica is home to 6% of the world’s biodiversity.

My endeavors to learn Spanish have been coming along. I completed all the lessons available on Duo-Lingo for Spanish, which apparently equates to being 60% fluent in the language. I still don’t feel very confident speaking the language, however. When I have a visual, written reference, I feel quite capable of understanding the language. But when it comes to speaking it without any visual cues, that’s an entirely different story. What’s really interesting to me is that I’ll often find my French-speaking circuits kicking in when I’m wanting to access my Spanish circuits! That can be a little frustrating. Perhaps it is common, though. Steve has told me that he’ll often experience the same thing, as French is his second language as well. And yesterday while talking with a Francophone Canadian who has been living in Costa Rica for five years, I was told that when she was learning Spanish it would often trigger her second-language circuits, too (which in her case was English).

I started learning French from the age of five, so the process of learning that language was more akin to the way I learned English — I primarily learned it from exposure and practice. When it comes to verb conjugation, aside from past, present and future, I’m hopeless at telling you what the names are for the different conjugation tenses. (I swear I was never actually taught proper verb conjugation in English. I went to French Immersion school from kindergarten through the eighth grade, so the only class we had in English was  “Language Arts” where we read books and did reports or other creative assignments.) …That being the case, I’m having a bit of trouble identifying the more complicated tenses outside of the basic past, present and future tenses.

None the less, I love discovering interesting connections between languages. Just today, for example, I learned the Spanish word for sit.  To sit translates to sentar in Spanish, which I realized is very similar to the English word sedentary. After looking it up, sure enough, it turns out the root of the word sedentary comes from sedere, the latin word for sit. I’ve never studied latin before, but perhaps I might enjoy it.

Spanish and Italian also seem to have a lot of similarities. For this reason, and also because I love Italian food (vegan versions, of course) and would absolutely love to have an extended trip in Italy, I’d like my next language-learning endeavor to be Italian. 🙂

I’ve made an interesting realization and personal discovery related to the topics of goals, goal-setting, and goal achievement. For the longest time, I had dreamed about how cool it would be to be fluent in several languages and to be able to communicate with others from all around the world, no matter what their mother-tongue might be. But also for the longest time, I made no effort what-so-ever to actually start learning another language. There are so many things I’d like to learn in this life — not just languages — and one day not too long ago, while I was thinking about my learning goals and priorities, I had actually decided that I should all-together dismiss the idea of learning multiple languages in favor of devoting time to study other subjects, instead. I even tweeted about it:

language tweet


…Then something magical happened. After years of not taking any action steps towards learning new languages, about three weeks later, I started learning Spanish!

As I thought about it, I realized that it was the step of letting go of my desire/attachment to wanting to learn languages that was the key factor in my path to learning a new language.

It sounds counter-intuitive, doesn’t it? I mean, if I truly wanted something badly enough, wouldn’t I just let that desire fuel me and drive me to take the action steps needed to work towards and complete a goal? That would seem to make a lot more sense. I think this desire-and-relentless-persistence path can (and often does) certainly work — I know I’ve used this approach for many of my previous goals, too, resulting in varying levels of success. But lately, I’ve been finding that path isn’t really working well for me anymore these days… it’s almost as though that kind of path leads me to near-constant self-sabotage and perpetual procrastination.

The thing is, I know I have a really stubborn aspect to my personality and ego. It’s almost as if there’s a part of me that doesn’t like telling myself what to do, or listening to what I think I “should” do, and hence, I’ll rebel against myself! I swear, it’s the weirdest and most frustrating thing ever.

However…. it seems if I play a little reverse psychology on myself and tell myself that I’m simply letting go of a particular goal and desire… then somehow, almost magically, that seems to free up a part of my mind (as well as some associated latent energy) that will now suddenly want to whole-heartedly devote itself toward achieving that original goal or desire without needing any mental coercion on my part.

And then from there, my sense of passion for pursuing a particular goal seems to have been renewed. …This is what seems to have happened with my language learning goals, at any rate.

I’m going to try this approach with other goals of mine, too, such as learning math and physics (I’ll have to re-learn high school math and physics and basic calculus, as it’s been a very long time since I’ve used that part of my brain), writing goals, career and finance goals, and even personal relationship and lifestyle goals.  🙂

Do you have any non-conventional methods or tricks for your own personal motivation on pursuing and achieving your goals and desires? If so, I’d love to hear about it. Feel free to share in the comments! 🙂