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	<title>Comments for Rachelle Fordyce.com</title>
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	<link>http://rachellefordyce.com</link>
	<description>Inspired Living for Creative People</description>
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		<title>Comment on Going Raw For A Year by Andrew</title>
		<link>http://rachellefordyce.com/creative-inspiration/2012/02/going-raw-for-a-year/comment-page-1/#comment-1240</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Sat, 24 Mar 2012 07:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://rachellefordyce.com/?p=651#comment-1240</guid>
		<description>Been meaning to comment on this for a while. Sorry that your raw trial isn&#039;t as going as well as you&#039;d hoped, Rachelle. (Although somehow, you do still manage to make a story about bowel movements interesting.)

Aditya makes a very good point. Vitamin D levels are very important for various body processes, including immune and digestive function. My favorite way is to go for a run or walk every day around noon. Longer if the sun isn&#039;t direct. Then it only takes around 15-30 minutes to get enough sunlight to make Vitamin D for the day. 15 minutes in the summer. Or so I&#039;ve read.

Anyway, good luck. Looking forward to more yumminess!</description>
		<content:encoded><![CDATA[<p>Been meaning to comment on this for a while. Sorry that your raw trial isn&#8217;t as going as well as you&#8217;d hoped, Rachelle. (Although somehow, you do still manage to make a story about bowel movements interesting.)</p>
<p>Aditya makes a very good point. Vitamin D levels are very important for various body processes, including immune and digestive function. My favorite way is to go for a run or walk every day around noon. Longer if the sun isn&#8217;t direct. Then it only takes around 15-30 minutes to get enough sunlight to make Vitamin D for the day. 15 minutes in the summer. Or so I&#8217;ve read.</p>
<p>Anyway, good luck. Looking forward to more yumminess!</p>
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		<title>Comment on Attachment and Letting Go by Mamoon</title>
		<link>http://rachellefordyce.com/creative-inspiration/2011/10/attachment-and-letting-go/comment-page-1/#comment-1235</link>
		<dc:creator>Mamoon</dc:creator>
		<pubDate>Wed, 14 Mar 2012 22:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://rachellefordyce.com/?p=622#comment-1235</guid>
		<description>Loved that article! Attach to the present - what a great concept :-)</description>
		<content:encoded><![CDATA[<p>Loved that article! Attach to the present &#8211; what a great concept <img src='http://rachellefordyce.com/creative-inspiration/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Going Raw For A Year by Aditya</title>
		<link>http://rachellefordyce.com/creative-inspiration/2012/02/going-raw-for-a-year/comment-page-1/#comment-1230</link>
		<dc:creator>Aditya</dc:creator>
		<pubDate>Fri, 09 Mar 2012 08:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://rachellefordyce.com/?p=651#comment-1230</guid>
		<description>A suggestion from a well-wisher:
If you don&#039;t voluntarily expose yourself to sunlight AND if you are vegan AND if you don&#039;t take any vitamin supplements, then it is recommended to get your blood vitamin-D levels checked every six months. Medical literature, and most importantly my personal experience says that adequate vit.D status is important for a healthy digestive tract. And just search the web for the host of other benefits vit.D provides.</description>
		<content:encoded><![CDATA[<p>A suggestion from a well-wisher:<br />
If you don&#8217;t voluntarily expose yourself to sunlight AND if you are vegan AND if you don&#8217;t take any vitamin supplements, then it is recommended to get your blood vitamin-D levels checked every six months. Medical literature, and most importantly my personal experience says that adequate vit.D status is important for a healthy digestive tract. And just search the web for the host of other benefits vit.D provides.</p>
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		<title>Comment on Raw Vegan Nori Rolls by rawnori.com</title>
		<link>http://rachellefordyce.com/creative-inspiration/2010/09/raw-vegan-nori-rolls/comment-page-1/#comment-1211</link>
		<dc:creator>rawnori.com</dc:creator>
		<pubDate>Thu, 23 Feb 2012 20:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://rachellefordyce.com/?p=193#comment-1211</guid>
		<description>Great post, that looks yummy! </description>
		<content:encoded><![CDATA[<p>Great post, that looks yummy!</p>
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		<title>Comment on Driving Lessons, Life Lessons &amp; Going With The Flow by Rachelle Fordyce</title>
		<link>http://rachellefordyce.com/creative-inspiration/2011/10/driving-lessons-life-lessons-going-with-the-flow/comment-page-1/#comment-1209</link>
		<dc:creator>Rachelle Fordyce</dc:creator>
		<pubDate>Sun, 08 Jan 2012 20:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://rachellefordyce.com/?p=615#comment-1209</guid>
		<description>Thanks for sharing, Christa!

I have yet to go for my driving test, as I&#039;m currently traveling and not able to take it  But during my travels I&#039;ve been using my learner&#039;s permit a lot and have even driven long distance between cities, and I&#039;ve gotten a lot more experience driving on freeways and highways.  Yay! 

It certainly is an empowering feeling to finally feel confident in driving. :)</description>
		<content:encoded><![CDATA[<p>Thanks for sharing, Christa!</p>
<p>I have yet to go for my driving test, as I&#8217;m currently traveling and not able to take it  But during my travels I&#8217;ve been using my learner&#8217;s permit a lot and have even driven long distance between cities, and I&#8217;ve gotten a lot more experience driving on freeways and highways.  Yay! </p>
<p>It certainly is an empowering feeling to finally feel confident in driving. <img src='http://rachellefordyce.com/creative-inspiration/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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